$4.95

Healthy Weight Loss For Teens

"Health & Fitness Lifestyle For Teens!" In this ebook, you will learn all about:

- Introduction
- The Family
- Inactivity
- Heredity
- Psychological Issues
- Parenting Your Overweight Teen and Improving Their Self Esteem
- Advice for Helping Teens Lose Weight
- Simple Rules For Safe Weight Loss
- When the pendulum swings too far
- Conclusion

According to the National Center for Health Statistics, there has been a dramatic increase in obesity in Americans since the 1990s.

Almost 9 million (15%) children between the ages of 6 and 19 are overweight, and this number is still growing, according to information gathered between 1999 and 2000 (triple the number since 1980). The information has also shown that another 15% of children between the ages of 6 and 19 are at risk of becoming overweight.

Obesity is defined as having an excessive accumulation of body fat which will result in the person’s body being about 20% heavier than their ideal body weight. Although teens may have fewer weight related health issues than adults, if they're already overweight, they are more likely to be an overweight or obese adult. Teens who are overweight (in fact people of all ages that are overweight) are at risk

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